The Smarter Way To Train On The Road
Most fitness programs weren't built for your life. They assume you have the same gym, the same schedule, and the same routine every week. But you don't — and that's exactly why they fail you. I built the Smarter Way Method for the traveler, the road warrior, the busy professional over 40 who refuses to let their career kill their health.
Your Travel Training Plan- Built Around You
Client Success Stories
Testimony
Testimony
Testimony
Testimony
My Plans
4 Week Bodyweight Traveling Program
No gym, no equipment, no excuses. 4 weeks of bodyweight-only workouts built for travelers — hotel room, beach, or anywhere work takes you.
• 4-week bodyweight training program
• 3 workouts per week (Mon/Wed/Fri)
• No gym or equipment needed
• Works anywhere — hotel room, beach, or outdoors
• Access via the FitBudd app
$47
for 1 month
Travel Fit Digital Program
A complete 4-week hotel gym training program built for busy adults over 40 who travel. Self-guided, app-based, and designed to get results with minimal equipment anywhere in the world.
• 4-week hotel gym workout program
• App-based training — access anywhere
• Video exercise demonstrations
• Progress tracking built in
• Designed for busy travelers over 40
$67
for 1 month
Group Coaching - Travel Fit Over 40
A 3-month group coaching program for busy traveling adults over 40. Get structured workouts, weekly accountability, and direct access to Coach TreMayne — all through the app.
• 4-week hotel gym workout program
• Group coaching community access
• Weekly check-ins with Coach TreMayne
• App-based training and progress tracking
• Nutrition guidance for travelers
• Direct messaging with Coach TreMayne
$147
Monthly
Elite 1-on -1 Coaching
My most premium coaching experience. A 3-month Elite 1-on-1 program built around YOUR travel schedule, fitness level, and goals. Personalized workouts, weekly video calls, and direct access to Coach TreMayne every step of the way.
• Fully personalized hotel gym workout program
• Weekly 1-on-1 video call with Coach TreMayne
• Custom nutrition plan for travelers
• Daily check-ins and progress tracking
• Direct messaging with Coach TreMayne anytime
• Program adjustments based on your travel schedule
• Priority support and accountability
$397
Monthly
No Gym No Problem.-Bodyweight Travel Ebook
The complete bodyweight training guide for busy professionals 40+. Train anywhere, no equipment needed. Includes 20-exercise library and full 4-week program.
20-exercise bodyweight library with coach tips
Full 4-week progressive training program
Train anywhere — no equipment needed
Nutrition and recovery guide for 40+
$17
for 1 month
Pack Light. Train Hard.- Resistance Band Ebook
Description: The complete resistance band training guide for busy professionals 40+. One band, total body workout anywhere in the world. Includes 20-exercise library and full 4-week program.
20-exercises resistance band library with coach tips
Full 4-week progressive band training program
Door anchor workouts-works in any hotel room.
Train anywhere-one band, total body
$17
for 1 month
Iron Room.-Hotel Dumbbell Ebook
The complete hotel gym dumbbell training guide for busy professionals 40+. Train smarter with whatever weights are available. Includes 20-exercise library and full 4-week program.
20-exercise hotel dumbbell library with coach tips
Full 4-week progressive dumbbell program
Techniques to maximize any weight — slow negatives, pause reps, drop sets
Train anywhere — works with any hotel gym dumbbell set
$17
for 1 monthCoach TreMayne
Online Fitness Coach | Travel & Hotel Gym Specialist
I built this for the traveler who’s tired of losing progress every time they hit the road. No more “I’ll get back on track when I’m home.” No more skipping workouts because the hotel gym looks nothing like your regular gym. I’m Coach TreMayne — and I specialize in one thing: keeping busy adults over 40 strong, lean, and consistent no matter where work takes them. The Smarter Way Method isn’t about grinding harder. It’s about training smarter — with a system built around your real life.
Hotel-Ready Workouts
Hotel-Ready Workouts
No gym? No problem. Every program is designed for small spaces, minimal equipment, and tight schedules.
Weekly Check-Ins
Stay accountable with weekly progress tracking so you never lose momentum between trips.
1-on-1 Video Calls
Get direct coaching time to dial in your form, adjust your plan, and stay on track.
Custom Workout Plans
Programs built around your travel schedule, fitness level, and goals — not a generic template.
Nutrition Guidance
Simple strategies that work in airports, hotels, and restaurants without obsessing over food.
The Smarter Way Method
A proven system that fits fitness into your real life, not the other way around.
